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Wellness Log
Ok, before everyone panics there is a key for this log if you scroll to the end and it explains all the little symbols! Basically, this...
Amanda Elsts
Jul 29, 20222 min read


Smart Swaps
We all struggle with getting stuck on the I cant’s and forget that we have a lot of I can’s; and that is where this handy chart comes in!...
Amanda Elsts
Jul 27, 20222 min read
Easy Alternatives
These are just some easy switches I have found and brands I like (I’m not getting any sort of kickbacks just really like them/ best I’ve...
Amanda Elsts
Jan 23, 20221 min read


The Trunk
I have always dreamed of getting an upright steamer trunk, so I was crazy excited to receive this one as a gift! I had dreams of...
Amanda Elsts
Oct 23, 20217 min read
I Know What You Are Going To Ask Me
I know what you are going to ask me. I broke down crying around 11pm tonight. The pain in my chest threatened to render me in two. I...
Amanda Elsts
Sep 1, 20213 min read


Bad Day-BETTER Day: Growing Pains
While battling Wilson’s Disease, I started losing myself. I felt aimless, lost, what are you supposed to do with endless days with not...
Amanda Elsts
Nov 3, 20203 min read
To Daith: Part 2: The Other Ear
Ok first off, sorry this update post has taken so long to get to you! But between healing and Corona it’s been difficult to get this to...
Amanda Elsts
Sep 10, 20201 min read


Anything Chicken Soup
Ingredients 2 ½ C Diced Carrots 1 C Celery 1 C Peas 1 sm Onion (½ of large onion) Diced 2 Chicken Breasts Cubed ¼ tsp Sage 1 tsp Summer...
Amanda Elsts
Mar 25, 20201 min read


An Extrovert’s Survival Guide to Introvert Living
One of the hardest things in my “new norm” has been to go from buzzing around like a social butterfly to, what feels like, hiding like a...
Amanda Elsts
Mar 18, 20205 min read
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